BLOG

ESSAYS ON TRAUMA HEALING, NERVOUS SYSTEM SCIENCE, AND EMBODIED SOVEREIGNTY — FOR WOMEN DONE SURVIVING

Nahaufnahme einer Pflanze mit spitzen Blättern, die Schatten auf die Oberfläche werfen.
A woman standing on rocky terrain near the ocean during sunset, wearing an orange dress, with a headscarf and tattoos, raising her arms above her head.

↓

A woman in a beige dress standing on a rock in shallow water at the beach as she stretches her arms upward, with a cloudy sky and distant land in the background.

FEATURED

💌

FEATURED 💌

→

Blog
Breaking Free from Self-Doubt: The World Needs Your Medicine
Breaking Free from Self-Doubt: The World Needs Your Medicine

Many of us hold within us a deep well of wisdom, a unique medicine that the world needs. Yet, fear and self-doubt often prevent us from sharing it. This blog explores the underlying reasons why we hesitate to step into our authentic power and offer our medicine to the world. From the fear of rejection to ancestral wounds of persecution, we uncover how these inner barriers are rooted in childhood trauma and societal conditioning. Learn how to break free from these limiting beliefs and embrace your true voice, so you can step into your soul’s calling and be fully compensated for the transformative gifts you bring.

Why You Keep Repeating the Same Relationship Patterns and How to Break the Cycle for Good
Somatic Healing, Healthy Relating Clara Malzer Somatic Healing, Healthy Relating Clara Malzer

Why You Keep Repeating the Same Relationship Patterns and How to Break the Cycle for Good

Stuck in a cycle of repeating the same patterns in relationships? It’s not just about what you’re aware of—it’s often the hidden, unconscious parts of yourself, known as your “shadow,” that are influencing your relationships. Discover how shadow work and somatic practices can bring these parts to light, help you heal, and build fulfilling, safe connections.

Read More