RETURN TO RADIANCE
6-week live somatic group experience for ambitious, creative women caught between pushing through and crashing, and ready to feel alive again
Come back to a body that can rest, rise and create with ease, and bring your dreams to life without burning out
Starts in the week of Nov 9th
You used to be so full of life. You want to get back there, and rest alone doesn’t help.
Somewhere in the last few years the sparkle went underground.
You’re tired in a way that sleep doesn’t touch.
Not because you’ve been doing too much, but because you’ve put your energy in the wrong places and done too little of what truly nourishes you.
YOU put the needs of others before your own. You used your ambition to build the dreams of others instead of your own.you say yes when you mean no under pressure.you accepted breadcrumbs instead of satisfying your appetite for more, in your relationships, work and life.In your head you’ve outgrown the life you’re living. But your nervous system hasn’t caught up yet.
You're wondering where the ambitious, quirky, witchy woman went.
The one who had wild dreams for her life, deep passions, and an insatiable aliveness and hunger inside of her.
The one who climbed trees and mountains, danced at midnight in the rain, and laughed loud enough to turn heads.
You’ve regulated your nervous system, understand your attachment patterns and healed your inner child.
But you still leave yourself in moments where it matters.
you keep your voice down and don't shine too brightly, you shrink and blend in instead of standing out. you manage everyone's feelings instead of speaking your truth to not offend anyone. you hand your worth over to the approval of your partner, a job, money, your family. YOU have big dreams but freeze when it comes to taking action on them.Maybe you’ve already woken up to this. Set boundaries. Left situations. Burned bridges.
But it still hasn’t gotten you what you want:
Putting yourself, your needs and your dreams at the center again.
You've been following a script that was never written for you.
There’s a longing for a life inside of you that isn't just okay, but feels like your own. Extraordinary. Fulfilled. Powerful. Raw. Magnetic. Where life feels exciting again, and you're fully living it, savoring every moment.
It's time to put you back into the drivers seat of your life.
To choose yourself over belonging to a life you have long outgrown.
are you ready to dream again and Bring your energy back online to start taking action for the life you desire, instead of being held back by fear and doubt?
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This is your place if you…
→ are the one who manages it all: the mental load, the logistics, everyone's feelings - and go blank when someone asks what you need. You know your boundaries in theory. Saying them out loud in contact is another thing entirely.
→ feel everyone else's emotions before your own: you can read a room in seconds, but find it hard to know what you truly need in the moment
→ are running on empty, and rest doesn't fix it. You've been pushing yourself through a life that doesn't feel like yours, and something in you has known for a long time that you're built for more: magic, beauty, success and aliveness.
→ lose yourself in conflict. You go quiet, you smooth it over, you agree to something you'll resent for weeks or cut people off as an attempt to “come into your power”
→ want more closeness than you ask for. You want to be truly met, cherished, desired, but you're the one holding the relationship together instead. You crave more intimacy, depth and pleasure but are scared that the other cannot hold you there.
→ have dreams you stopped saying out loud because you already talk yourself out of them and list all the reasons they wouldn't work. And you're ready to stop letting fear make the decision for you.
RETURN TO RADIANCE
Is a 6-week trauma-informed group mentoring experience for sensitive, high-functioning women who have spent years holding it all together, and who are ready to get their energy back, stop shrinking and put themselves back at the center of their own lives.
Over six weeks we work with the patterns that have been costing you your energy, right where they live: in your nervous system, your body and the parts of you that learned to keep you small. You don't have to relive your whole story to change it. We work with what's alive in you now.
A woman taking her place and standing in her worth also heals the generations of women that came before her and that are coming after her.
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This is a trauma-informed, somatic space, meaning we go slow and in your own rhythm.
We move in doses your body can integrate, so nothing floods you and nothing gets forced. You won't have to push through, perform, or add another thing to your load. This container is built to give you energy back, not take more of it.
So you can actually hold the depth when it arrives.
This work is subtle. It isn't about becoming louder, it's about the fine shifts in awareness that change how you move through a room.
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You've been the one who holds everyone. Here you're held. Your body learns something new in real time, in a co-regulated field of women who see you — and that is a repair no amount of solo work can give you. You never have to perform here. You'll be met at whatever size you arrive in.
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I’m not here to give you just practices and tools to calm down, tap your anger away or cathartically release by screaming into a pillow.
In this space, you move from overwhelm, anxiety and self-doubt into a capacity so deeply rooted in your worth, your dignity and your magnetic essence that it ripples through your whole life.
We do deep somatic work, attachment repair, building emotional capacity, feeling your needs and boundaries in the body, speaking and holding them.
You leave with the internal shifts and skill you can use for the rest of your life. No vague "just follow your feelings." You'll know exactly what you're doing and why it works.
01 — SAFETY & CAPACITY
Out of survival, back into your body
Everything starts here. We work where no insight has ever reached: your nervous system, below conscious control.
You'll learn and feel how your system actually works, how to move out of functional freeze and collapse into a state of true regulation. We explore somatically how your attachment strategies formed, and why you learned to settle for breadcrumbs instead of satiating your hunger. We go intentionally at a slow pace that honors your nervous system and give your body new experiences: being met in your needs, in real time, in a field that holds you. That's what rewires. Not understanding it. Living it.
02 — UNFAWNING & ATTACHMENT
The end of self-abandonment
You feel the emotions you've been managing for years - the fear, the anger, the grief, the shame - and to let them move through you and deliver their message, instead of settling into your body as tension and exhaustion. You connect to needs and your boundaries somatically, to allow yourself to have them, and to hold them even when someone is disappointed. And you practice to speak your truth and stay anchored in it when you're misunderstood or rejected, choosing yourself anyway.
This is the unfawning. The place where you stop managing everyone else and come home to yourself.
03 — INNATE WORTH & GRACE
Becoming the woman you always were
Pleasure comes back as something you're allowed to have every day, not as a reward for having earned it. Your life force energy returns and you learn to prioritize it for yourself. Your worth settles into something innate that no longer wobbles when someone withdraws their approval.
We meet the woman underneath all of it: deeply connected to her own heart, magnetic because she's finally arrived at who she always was, daring to go for her dreams. Your expansion becomes your new normal.
Ready to meet your depth and your light?
True magnetism comes from a woman who has confronted the parts of herself she was taught to hide, and refused to abandon herself in the process.
Your nervous system organises around safety, and safety has meant making sure everyone else is happy and calm. That's where your life force has been going, and it's why you're tired and feel burned out in a way sleep doesn't touch.
Your way back to your truth, your desires, your own pleasure isn't through more mindset work, affirmations or visualisation. It's through meeting the parts that had to adapt where they were formed: in your nervous system, your body, your subconscious.
From there you build the capacity to be with discomfort. To set boundaries and stay in connection through discomfort. To walk away from what isn't aligned. To feel the emotions you've been managing for years in a way that restores you instead of overwhelms you. The opposite of people pleasing isn't never letting anyone in. It's staying soft and open while you hold your boundary.
You come in contact with your needs and desires again, and choose yourself even when it means being misunderstood or rejected.
That's what makes you magnetic. Walking through the fire, facing your fears and your shadows, and coming out the other side in contact with your own heart, your truth and inner worth.
Your radiance never left. It just went underground.
You already know what you want. You've known for a long time. What's been missing isn't clarity, it's a body and nervous system that can hold your vision without talking you out of it.
That's what these six weeks build.We start in the week of Nov 9th
Want to make sure this is your right space?
The Modules
A closer look at our weekly calls
I — ROOT
Out of pushing through, back into your body
Week 1 · Your North Star & your loop: What your heart is calling you toward, and how pushing through and crashing show up in your everyday life.
Week 2 · Safe to rest, safe to rise: Moving out of the loop into real regulation. Your body learns it can land, and that it will come back.
By the end of RESTORE, you notice when you’re revving up or shutting down, and you have a way back into your body before the old loop takes over.
II — REFINE
Your energy back where it belongs
Week 3 · Where your life force goes: The yes that means no, being the strong one, everyone else’s projects first. Feeling your needs and boundaries in your body, so your energy flows back to what truly nourishes you.
Week 4 · Feel it and let it move: Meeting fear, anger and sadness in small, non-overwhelming doses, so they can move through you and stop running your decisions.
By the end of REFINE, your emotions move instead of piling up as exhaustion, and your best hours start going to what matters to you.
III — RADIANCE
Your heart, your womb, your dreams
Week 5 · Heart & womb: Softening the armour around your heart and coming home to your womb as your inner compass and creative power centre.
Week 6 · Go for it: Your heart project gets a real step, a date, a yes. Less doing, the right aligned action, and trusting life to meet you.
By the end of RADIANCE, you’re rested, your aliveness is coming back, and you step into the new year ready to bring your dreams to life.
What awaits you inside
RETURN TO RADIANCE
Starts week of Nov 9th | Live Calls 7-9pm AEDT | 9-11am CET
THE ROOM: 6 x LIVE CALLS
90 min live calls
Replays available
Mix of group coaching, somatic embodiment practice and teachings for lasting shifts on the body, mind and emotional level
THE INNER GROUP
Telegram Space for sharing, questions, wobbles & celebrations - practice being witnessed in the small moments, not just the big ones
Weekly journal prompts, audios or mini challenges that integrate this journey into your everyday life
THE CIRCLE – BEING HELD
Accountability buddy to stay consistent on taking action for the life you desire
Co-regulation: your body learns safety in relationship, not alone
Seen, met and celebrated by women who understand exactly where you are
THE PORTAL
Somatic practices to navigate through blocks, challenges and embody the woman you want to become + a workbook for each module
Access to all replays and materials for at least one year
It's time to choose yourself and put your dreams at the center again
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denise’s story ♡
“Nothing I tried reached the root — until this work.”
Before working with Clara, I was living in constant stress and freeze. Anxiety, panic, and dysregulation shaped my everyday life — especially after becoming a mother. I had tried everything: therapy, coaching, retreats, years of inner work. It helped me understand, but nothing truly changed.
With Clara, something shifted at the core. For the first time, my body no longer felt like a dangerous place. I feel safe inside myself.
I’ve become a calmer, more present mother. My relationships are deeper. I can communicate boundaries, move through triggers, and return to my center. This work has impacted every area of my life — personally, relationally, and professionally.
What Clara holds is rare: embodied truth, nervous system depth, and a space so attuned that transformation becomes inevitable.
This was the missing piece.
— Denise Y.
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ursula’s story ♡
“I can feel everything now — and it feels alive.”
I came to Clara in the middle of a heavy conflict with our adult daughter, afraid of losing contact with her indefinitely. I was functioning. I couldn't see how much of that was survival.
What became visible: freeze feels completely normal to me. It even feels safe, although it is anything but. Being allowed to see that without judging it and building the capacity to feel alive in my body and my emotions changed everything.
Today I notice much faster what is actually happening in me. When I let the fear in, the love and the joy are there in the same intensity. And then I can regulate back to what my system can carry.
The contact with our daughter has moved to eye level. We communicate honestly. The love has found its way back.
I trust my intuition. I follow my impulses. I stay with what is here now instead of drifting into every what-if.
— Ursula T.
Meet your mentor
I'm Clara, the mentor you hire when your dreams have outgrown the level where your nervous system is still operating from.
Somatic Experiencing® Practitioner, trauma therapist and intimacy coach, I work at the intersection of nervous system capacity, attachment rewiring and emotional depth.
For almost a decade, I've worked with deeply feeling, intuitive women who are done shrinking themselves for love, success or belonging, and are ready to put themselves back at the center of their own lives.
I know that place from the inside. I spent years doubting myself, holding everything together, waiting until it felt safe to go for what I actually wanted.
What changed it wasn't more insight, visualization or affirming what I want. It was the somatic and nervous system work that rewired the root cause, and then taking action: speaking my needs in contact and risking rejection, leaving what I had outgrown even if it was terrifying and allowing myself my desires instead of having to earn love and approval.
What I found on the other side is a worth that doesn't wobble when circumstances do, and a trust in life that holds even through the hard things.
WHAT BECOMES POSSIBLE ON THE OTHER SIDE
→ Come back to your radiance: your energy returns. You wake up with something of your own to look forward to, and your creativity, pleasure and magnetism have room again because they're no longer spent on holding yourself down.
→ Feel it all and let it move: the fear, the anger, the grief, the shame. The wave comes, you feel it, you take its message, and an hour later you're back in your day instead of carrying it for a week.
→ Know what you want and ask for it. When someone asks what you need, you actually have an answer, and you say it without wrapping it in three apologies.
→ Stop shrinking your voice, your power and your truth to keep everyone comfortable. You say the thing in the meeting, at the dinner table, in the comment you would have deleted, and take up space with your gifts.
→ Stand in a worth that doesn't wobble. Someone pulls away, a plan falls through, a message stays unanswered, and you feel it without it deciding who you are.
→ Start to make the bold moves that fill up your cup, without being overwhelmed. The dream you kept talking yourself out of gets a first real step, a date, a yes, back at the center where it belongs.
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RETURN TO RADIANCE
A 6-week live somatic group experience for creative women ready to stop shrinking and come back to their innate worth
Move from feeling burned out to your inner radiance, flirting with life and going all-in for what your soul has been calling you forward
six weeks · starting week of Nov 9thCalls held in EnglishCall times: 19:00–21:00 AEDT | 09:00–11:00 CET Replays availableYour Investment in yourself
Early Bird Price
3× 175€
or 490€
Regular Price
3 × 210€ monthly
or 590€
Early Bird pricing ends Oct 27th
Return to Radiance is for you if you…
✓ are ready to show up for this process and are willing to sometimes get uncomfortable in order to grow - without pushing yourself beyond your edges
✓ take what happens in the room into your actual week: the conversation, the boundary, the thing you keep postponing
✓ are willing to honestly look at your patterns and take self-responsibility
It is not the right space for you if you…
X just want tools to calm down and carry on. We're not here to manage the symptom, we're here to change what's underneath it and that’s sometimes uncomfortable
X want to stay in your head, collecting another framework to understand yourself with. We work in your body, nervous system and subconscious to shift the patterns at the root
X want to move through this as an observer without ever showing up. The group field is half the medicine, and it only works if you're actually in it
FAQ’s
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Therapy gave you understanding, and understanding lives in your mind. Your patterns live in your body, below conscious control, which is why you can name your attachment style and still say yes when you mean no. This work doesn't add more insight. Your body gets new experiences, in real time, in relationship, and that's what actually rewires the pattern.
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You never have to. There's room for you in the hot seat in every module, and it's an invitation, never an expectation.
And it's worth saying that being witnessed is powerful, especially when it feels edgy. That's exactly what we're training here. If you've spent your life being the one who holds everyone, being seen is unfamiliar territory, and your body reads unfamiliar as exposing. What changes over these ten weeks is that being seen starts to feel safe and supportive, from the inside. You take what you're ready for, and by week six you'll probably want more than you thought.
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We work titrated, which means in doses your body can integrate, inside your window of tolerance. Nothing gets forced open and nothing gets left hanging. I'm a Somatic Experiencing® Practitioner and trauma therapist, and I hold this room with nine years of experience behind me. You're held throughout, in the calls and between them.
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Every call is recorded and goes into the portal, and you'll have access for at least a year. If you miss one, bring what comes up into the Telegram circle or the next call. Coming live as often as you can matters, because the group field is part of the medicine, but life happens and this container can hold that.
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No. Some women come as employees, some are self-employed, some are somewhere in between. The patterns we work with show up wherever you live: in your job, your relationship, your family, your body. What changes here changes all of it.
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Return to Radiance is the ground: capacity, attachment repair, needs, voice, worth, in a group of women moving through it together. My 1:1 mentoring goes into your specific life and your soul work in form, individually, over six months. Many women start here. Some go on to work with me privately afterwards.
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In most cases yes, and it often works well alongside. This isn't therapy and it doesn't replace it. If you're in an acute crisis or actively stabilising, this probably isn't the right time, and I'd rather tell you that now than have you arrive in a room that can't give you what you need. If you're unsure, write to me before you book.